Healthy living with Herbalife
A healthy diet and regular physical activity are major factors in promoting and maintaining good health throughout your life. Discover more about healthy living with Herbalife; start your day with a healthy breakfast, read the latest nutrition and fitness tips, or why not try a new healthy recipe using Herbalife® Formula 1 shakes.
Fibre is essential in the diet and important for a number of bodily functions. Discover how to get your recommended intake of fibre each day and what good food sources are.
Healthy Living Articles: Read the latest nutrition and fitness tips to help you lead a healthier more active life.
Recipes: What do you add to yours? Find some great tasting Formula 1 shake recipes as well as other healthy meals to include as part of your daily nutrition.
BMI Calculator: Calculate your Body Mass Index and get a suggested meal plan to help you reach your goals.